SPICES Fitness & Lifestyle Consulting
With Bernadette Nikkari, CSEP-Certified Personal Trainer, Fitness Kickboxing Canada Levels 1, 2 & 3 Specialist & FKCI Pro Trainer, CANFITPRO Fitness Instructor Specialist & ProTrainer, Early Childhood Educator(Level 2), and University of Regina 4th Year Kinesiology & Health Studies majoring in Fitness & Lifestyle..
~Small Group Classes including Fitness Kickboxing, Zumba & Zumbatomic Fitness, Core Fusion, Bootcamp, Outdoor Bootcamp, and Sports Conditioning
~Mobile Group Training including Corporate groups, Teams, and Schools
~Personal Training, Assessments & Program Design
~Youth Fitness & Fun Classes including Fitness and Fun, Yoga, Fitness Kickboxing, Sports Conditioning, and Zumba Kids with afterschool and Days Off School Daycamps
~Special Fitness and Fun Events such as Summer Camps, Retreats, Fitness Challenges, Holiday Fitness Events, Birthday Parties and Staggettes
SPICE UP YOUR FITNESS & SPICE UP YOUR LIFE!
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